I am a Yoga Instructor, Chakra Psychologist and Counselor for Mental Health Wellness.
I have been teaching Yoga and Counselling people since 4 years+ and have touched 500+ lives in India and overseas.
Yoga for me has been a life changing journey which taught me how to live a healthy life, transform and elevate my physical + mental health. It has taught me to be calm and patient.
Think over this... can you drive a car or ride a bike far enough without honking on the roads during traffic?
I help People enhancing
spiritual strength / understanding the self- the life problems, why do you
attract specific situations in life and how to manage, understanding behavior
patterns, how they are repeatedly damaging your life and rewiring your
subconscious mind, Sleep & Stress Management. I believe in creating your
own personal energy around you that magically enlightens you and is very
contagious.
I am a
Yoga trainer for Kids and adults. I am on a spiritual journey
learning and understanding various Indian scriptures and sharing my knowledge
and experiences to all loving beings.
You may contact me for:
1. Personal / Relationship/ Addiction / Child Counselling
2. Personal/Group Yoga sessions
3. Corporate Yoga - India and Abroad
4. Yoga Events - India and Abroad
5. Corporate In-house Counselling sessions
All the above are available online as well as offline.
Along
with these, I am also a self taught Artist, I paint canvases with Oils &
Acrylics mainly Abstracts & make Resin coasters and decorative articles as
a hobby.
To contact me, kindly drop in an email at komal@meditateartyoga.com
Instagram account @meditateartyoga
Youtube Channel: KOMAL HEGDE // Meditate Art Yoga
